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Coach Natalie & Steve
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Guilt Free Chocolate Chip Cookies
Guilt Free Chocolate Chip Cookies
Natalie BarnardDecember 26, 2018Comment
Creamy Asparagus Soup
Creamy Asparagus Soup
Natalie BarnardNovember 13, 2018Comment
Success Story - Mike Dunston
Success Story - Mike Dunston
Success Story, MotivationNatalie BarnardNovember 13, 2018Success Story, Motivation, Weight-lossComment
Fall Fruits & Veggies
Fall Fruits & Veggies
Natalie BarnardOctober 8, 2018Comment
Eggs Benedict
Eggs Benedict
RecipeNatalie BarnardOctober 8, 2018recipe, breakfastComment
Toasted Kale Salad
Toasted Kale Salad
RecipeNatalie BarnardOctober 8, 2018recipeComment
Lemon Dijon Salad Dressing
Lemon Dijon Salad Dressing
RecipeNatalie BarnardOctober 8, 2018dressing, recipeComment
The Dieting Dilemma
The Dieting Dilemma

If you are still confused on what you should be eating despite all the information available via Dr. Google, you aren’t alone.

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Natalie BarnardOctober 4, 2018Comment
Let Food Be Thy Medicine
Let Food Be Thy Medicine

Do you suffer from joint pain, bloating, weight gain, migraines, anxiety and more? Then let food by thy medicine…

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Natalie BarnardSeptember 27, 2018 Comment
Apple Endive Salad
Apple Endive Salad
RecipeNatalie BarnardSeptember 26, 2018salad, holiday, recipeComment
Turkey Chili
Turkey Chili
RecipeNatalie BarnardSeptember 17, 2018recipe, soupComment
Transforming Chronic Pain into Positive Growth
Transforming Chronic Pain into Positive Growth

Living with chronic pain can feel isolating, I know because I have been suffering in silence most of my life. But did you know that 40% of the population is suffering from an incurable and ongoing, chronic disease??? That’s approximately 133 million Americans!

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Health, About Natalie, MotivationNatalie BarnardSeptember 16, 2018Motivation, Nutrition, HealthComment
Fall Reading - September
Fall Reading - September
Natalie BarnardSeptember 8, 2018Comment
Oatmeal "Apple Bombs"
Oatmeal "Apple Bombs"
RecipeNatalie BarnardSeptember 8, 2018recipe, dessert, oatsComment
Overnight Oats
Overnight Oats
RecipeNatalie BarnardAugust 28, 2018recipe, breakfastComment
Excuse Proof Your Travel Plans
Excuse Proof Your Travel Plans

Back in the dark ages, a hotel might have donuts in the lobby and a dungeon with some rusty pieces of equipment making it feel impossible to stick to your fitness goals on the road. But now, people who want to maintain their fitness when they are away from home have more options than ever before.

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Newsletter, TravelNatalie BarnardAugust 14, 2018Newsletter, Fitness, TravelComment
Subscribe to Greatness!
Subscribe to Greatness!
NewsletterNatalie BarnardJuly 31, 2018Newsletter, Fitness, Health, Nutrition, App Comment
Go-to Post-workout Shake!
Go-to Post-workout Shake!
RecipeNatalie BarnardJuly 29, 2018Shakeology, Post-workout, SnackComment
Pear Endive Salad
Pear Endive Salad
RecipeNatalie BarnardJuly 8, 2018salad, recipeComment
Honey Mustard Dressing
Honey Mustard Dressing
RecipeNatalie BarnardJuly 6, 2018dressing, recipeComment
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