If you are still confused on what you should be eating despite all the information available via Dr. Google, you aren’t alone.
Read MoreDo you suffer from joint pain, bloating, weight gain, migraines, anxiety and more? Then let food by thy medicine…
Read MoreLiving with chronic pain can feel isolating, I know because I have been suffering in silence most of my life. But did you know that 40% of the population is suffering from an incurable and ongoing, chronic disease??? That’s approximately 133 million Americans!
Read MoreBack in the dark ages, a hotel might have donuts in the lobby and a dungeon with some rusty pieces of equipment making it feel impossible to stick to your fitness goals on the road. But now, people who want to maintain their fitness when they are away from home have more options than ever before.
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